KNOW YOURSELF || HOW TO KNOW YOURSELF
Know Yourself Self-awareness is the ability to honestly observe yourself, understand why you do what you do, and begin to see how this could affect your interactions with self and others. By understanding and knowing yourself, you can choose to change your mindset and ways of behaving. Today the focus is on your history, our history for Black History Month. Who we are is central to everything. Self-awareness and knowing your history is important in regards to knowing yourself. What does the past have to do with now? the answer is EVERYTHING. The past has an impact on our present and future through traditions handed down, our culture, music and through cellular memory, meaning genetic information lives within our veins. Know Yourself The Benefits of Self-Knowledge Maybe it’s obvious, but here in a nutshell are a few reasons why you might want to know your own nature: · Ha