GET MORE OUT OF LIFE || BE HEALTHY.BE WEALTHY

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                     GET MORE OUT OF LIFE || BE HEALTHY.BE WEALTHY

Stop neglecting yourself. You are not much good to others if you are not much good to yourself. when you care for your health and wealth you will cause great joy in your life. 

To get the most out of life you need not only a healthy mind, one that is well trained to perform skilled tasks and that knows how to talk the body out of getting very upset, but also a healthy body. 

Among the most important factors which determine the kind of life you have is the kind of health you have. This is such an obvious statement that it's often not considered seriously. We take our health for granted- until we lose it. anytime you want to find out what your life would be like if you were paralyses, just put yourself in a wheelchair and don't use your legs for three days. And if you want to find out what it is like not to see, wear a blindfold for a day and see what life can be like.

what can be Accomplished. To help convince you that living with proper exercise and diet has enormous benefit .

 

How to Increase your Life span. Statistics tell us that women tend to live longer than men. Obviously some will die before that time and others will live beyond that life expectancy. The question arises whether or not it is possible to influence a person's life span since it is generally thought that one's genes or particular biological make-up are the determining factors in how long a person lives.

The Aerobic System. There's nothing special about my being able to dive for conch. you could do it, too. Physical  fitness is within the reach of anyone, and almost any exercise programmed you take up will benefit you, though of course it is important to consult your doctor before you start.

happiness is also very important for increaseing life span because if you are happy than most likely you are less get in decease  and your mintal and physcial health is up to the mark and take healthy foo

If life gives you loads of problems, just fight with that because god want to teach you how to servive in difficult situation .


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