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Showing posts from September, 2020

Leadership and Career Growth||Leadership

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 Leadership and Career Growth: Building a                                Path to Success In today’s fast-paced and ever-evolving professional world , leadership and career growth go hand in hand. Whether you're an aspiring leader, an established professional, or someone looking to transition into a new role, understanding how leadership can accelerate your career growth is essential. This blog delves into how you can develop your leadership abilities to pave the way for long-term success and growth in your career.
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IMPORTANCE OF KINDNESS

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IMPORTANCE OF KINDNESS The Importance of Kindness: Why It Matters More Than Ever In a world that often seems chaotic and divisive, kindness stands out as a powerful antidote. Acts of kindness—whether small gestures or grand sacrifices—have the potential to transform lives, foster connections, and create a ripple effect that spreads beyond immediate interactions. Understanding the importance of kindness can inspire us to cultivate it in our daily lives, ultimately contributing to a more compassionate society. 1. Kindness Enhances Well-Being Research shows that kindness is not just beneficial for the recipient; it also enhances the well-being of the giver. Engaging in acts of kindness releases feel-good hormones such as oxytocin, often referred to as the "love hormone." This release can lower blood pressure, reduce anxiety, and increase feelings of happiness. Simple acts—like helping a neighbor, volunteering at a local charity, or even giving a compliment—can uplift your moo...
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How to Deal with Overthinking || Overthinking

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     How to Deal with Overthinking  Overthinking means e xcess thinking of anything or everything. When you think about a particular thing but you're not in normal thinking mode that particular thing is stuck on your mind and day, night you're only thinking about that particular thing this is overthinking. And overthinking is normal because nowadays every third person is suffering from overthinking so it considers as a normal thing. You heard that quote "Overthinking kills happiness" it's trye because excess thinking of everything is harmful for health as well as it ruins your happiness too. Like you're covered with all the happiness but there is certain thing which is roaming in your head mad your all mind is there only so on that time you yourself cannot help you to come back to that thought and started enjoying that happiness.   Symptoms:-  Anxiety Depression Feeling stressed all time   How to deal with overthinking  1. Meditation:- ...
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HOW TO LOVE YOUSELF

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                       HOW TO LOVE YOUSELF Why to love yourself is most difficult thing? Do you ever have a thought on this? To love yourself is a most easy thing people, made this difficult because of there thoughts although it's easy to love yourself the way are you. Some people thought that they're ugly, they're not beautiful enough, they doesn't have good complexion so This is all just talk just remember everyone is beautiful in their own way. So love yourself as you actually are because god made us we can't change thing by yourself. Now you understand love yourself is the most important things we always expected love from our closed ones but never thought of how to love yourself so here are some ways by which you're able to love yourself in every way.                              HOW TO LOVE YOURSELF   1. Don't compare yourself to ot...
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WHAT SHOULD WE DO/DON'T AFTER BREAKUP

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  WHAT SHOULD WE DO/DON'T AFTER BREAKUP What makes heartbreak even worse is that the pain it elicits goes on for much longer than pain typically associated with physical injuries. When you break your leg, it hurts terribly in the moment but minutes or hours later when your bones are set, the pain goes down to a dull throb. But the emotional pain caused by heartache lasts days, weeks, or even months. One of the main reasons it takes so long to recover from heartbreaks is people usually indulge in thoughts and behaviors that might feel natural and compelling but actually make things worse. If you want to stop hurting sooner rather than later, here are 7 mistakes to avoid:  One of the tasks of getting over someone is to take them off the pedestal and de-idealize both them and the relationship. If the person broke your heart, either they and/or the relationship simply were not as amazing as you thought. Therefore, you have to change your perceptions of who the per...
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